- Pam Allan - Physiotherapist and Pilates Instructor
- Myra Adams - Physiotherapist and Pilates Instructor
- Sarah Meikle - Physiotherapist and Pilates Instructor
- Ingrid Wilson - Physiotherapist and Pilates Instructor
- Sandra Horrell - Physiotherapist and Pilates Instructor
- Melissa Welsh - Physiotherapist
- Karen McKechnie
- Sarah Harvey
- Simone Caspritz - Pilates Instructor
- Sue Cawte - Pilates Instructor
- Anna Farr - Pilates Instructor
- Simoner Faulkner - Pilates Instructor
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Pam Allan - Physiotherapist and Pilates Instructor
Pam is one of the co-founder of myphysio and graduated from the University of Otago Physiotherapy School in 2002 with Credit. Since then she has attended a range of courses including gaining Post Graduate Certificates in Physiotherapy endorsed in Acupuncture and in Health Sciences endorsed in Continence Management. Pam is also the sole provider in South Canterbury for the Pinc Programme – Rehabilitation for women with Cancer. She has also completed Level 2 of the Bradcliff training for breathing. Pam has worked in private practice in Timaru since graduating and has a young and busy family which keeps her occupied.Pam has trained in DMA Clinical Pilates Mat Level 1 & 2, Master Class and Equipment Level 1.
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Myra Adams - Physiotherapist and Pilates Instructor
Myra is the other co-founder of myphysio. She graduated from the University of Otago Physiotherapy School in 2005 with Credit. Since then she has attended a range of courses including most recently gaining her Masters in Clinical Practice (including papers in Vocational Rehabilitation). She also holds a Post Graduate Diploma in Sport and Exercise medicine endorsed with Credit. Myra is the sole provider in South Canterbury for the Steel Programme – Rehabilitation for men with Cancer. Myra has worked in private practice since graduating in both Timaru and Dunedin. She also has a young family, keeping her busy and on her toes.Myra has trained both Back in Motion Pilates Level 1,2 & 3 and DMA Clinical Pilates Mat Level 1 & 2.
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Sarah Meikle - Physiotherapist and Pilates Instructor
Sarah is another one of our friendly physios! She graduated from the University of Otago School of Physiotherapy in 2011 with credit. She has since completed a Postgraduate Certificate of Physiotherapy endorsed in Acupuncture. Sarah has worked in private practice in New Zealand since graduating as well as in musculoskeletal outpatients in London.Sarah is also trained in DMA Clinical Pilates mat and reformer level A and SFMA Level 1.
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Ingrid Wilson - Physiotherapist and Pilates Instructor
Ingrid joins our team of Physiotherapists as a new graduate Physiotherapist having graduated from the University of Otago in 2020 with distinction. Ingrid has been busy studying for her degree for the past 4 years in Dunedin and Christchurch and has now returned to Timaru to join us.
Ingrid loves being active and helping people reach their physical therapy goals and is very much looking forward to sharing this passion with her patients. -
Sandra Horrell - Physiotherapist and Pilates Instructor
I've recently joined the team here at MyPhysio as a second year physio. I am from a rural West Otago town, but graduated from University Of Otago in Dunedin in 2023. I have also been lucky enough to recently complete my training in reformer pilates. Sports and outdoors are my happy places, and I am passionate about working with people back to the things that they love too. -
Melissa Welsh - Physiotherapist
Melissa is a local born and bred Timaru Physiotherapist and has been working in South Canterbury since she graduated from Otago University in 2010. She is experienced in Musculoskeletal injury management, pain management and dry needling. Melissa has a young preschool family and enjoys the outdoors and spending time with them. -
Karen McKechnie
Karen is the Receptionist/Administrator at the clinic on a Monday through to Thursday. She has worked in this industry for approximately 10 years. She is passionate in supporting the Physio’s to create a holistic experience.
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Sarah Harvey
Some of you may not have seen or see Sarah often, as she is only in the clinic for work on a Friday afternoon but is crucial to our continuity of our reception/administration.
Sarah is a busy Mum to 4 adult children and juggles her work with getting out assisting her husband on their busy lifestyle block and her netball commitments!! -
Simone Caspritz - Pilates Instructor
Simone is passionate about Pilates! Her own experience with Pilates extends over more than 20 years. Her first contact with Pilates was in Germany, where Joseph Hubertus Pilates was born. Simone moved to Timaru in 2012. She joined the MyPhysio team in 2019 and enjoys teaching and training. -
Sue Cawte - Pilates Instructor
Having trained as a Pilates instructor in 2008, Sue enjoys sharing the fitness and flexibility of Pilates with class participants. Initially working with MyPhysio from 2014 to 2017, Sue is excited to be rejoining the MyPhysio team once again as a Pilates instructor. -
Anna Farr - Pilates Instructor
I am a Yoga teacher and recently became pilates trained at My Physio. I really enjoy practicing and being part of the fun loving team. I am passionate about the outdoors, health and wellbeing. -
Simoner Faulkner - Pilates Instructor
Simone has been passionate about health and fitness for over 30 years. She discovered Pilates last year during the 2020 COVID lockdown and absolutely loves it! She has enjoyed the challenge of learning to teach Pilates & meeting so many different people along the way. She loves the benefits Pilates brings to my life and other sports which are running, cycling and kayaking.
We are a boutique physiotherapy and wellness practice, opened in 2008 by Pam and Myra (sisters).
We aim to work holistically and use the "Te Whare Tapa Wha" wellbeing model looking at the whole person, not just the injury. We use this model to aim to provide a welcoming and relaxing environment which enhances recovery from injury. We have a fabulous team here who all practice what they preach and will go above and beyond for you.
At myphysio we ensure you have:
- High quality and experienced physiotherapists
- The same physiotherapist throughout treatment
- Individual and private treatment rooms every time
- A warm and welcoming environment
- A holistic approach to your condition
